SERIOUS ABOUT YOUR FITNESS AND READY TO DO SOMETHING ABOUT IT?
If that's you, then you've come to the right place because you may be just the kind of person I'm looking to train. Let's begin with a little bit about myself, what's involved in the training, and the calling of the warrior.
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Not quite on-board yet? Don't go away, there's something I want to show you so keep scrolling down to find out...
YOUR HEALTH MATTERS
Have you thought about where you want to be, fitness-wise, when you reach 40, 50 or 60, and beyond?
Most of us, if not all of us, would like to be fit, energetic and strong in the later years of our lives. It’s in our nature to want to defy the laws of time and biology, to live vibrant and exuberant lives, for the rest of our lives.
Let’s face it, it doesn’t matter who you are or what you do in life, your level of physical health, fitness and well-being can greatly impact your day-to-day quality of life in general.
WHAT YOUR LIFE COULD BE LIKE AS YOU AGE
Before I go any further, I’d like to invite you watch a few YouTube videos below to better illustrate what I’m saying — You’ll be amazed by what you’re about to see.
If you prefer to skip ahead to what I’m about to say next, keep scrolling down to the next section. But I think it’s worth taking the time to them, because they underscore the main point of my message and what I want for you as a personal trainer.
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Note: If the videos do not open in a separate tab on your browser, you may need to right-click on them with your mouse or tap and hold on your touchscreen, and then select 'Open link in new tab'.
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Jacinto Bonilla, a 73-Year-Old CrossFitter
Sonny the 70-year-old bodybuilder
90 Year Old Free Runner Does Parkour Stunts!
ROME WASN'T BUILT IN A DAY
What you have just seen are some incredibly motivated and impressive superstars in their own right. Not only that, all of them have these things in common:
They’re well into their 40s, 50s, 60s and even 70s;
They’re consistent, disciplined and willing to put in the hard effort;
They’ve been training for years, or even decades;
They’re all in far greater shape now than they were before they started;
They love what they do, and keep coming back for more.
Now, I’m not saying you should get into hardcore bodybuilding, crossfit or parkour, though if you’re determined enough you could very well do so, provided you do it safely and properly of course.
What I am saying, is that imagine if you were to achieve one-third or even just one-quarter of what these men and women you have just seen achieved.
Imagine what your life could be like...
A HEALTHIER FUTURE CAN BEGIN TODAY
You could do so much more with your life, perhaps in ways you never thought possible. Imagine yourself having more energy, mobility, and physical strength and endurance to do the things you want to do than when you were younger.*
The extraordinary people you just saw in those YouTube videos are living proof of what life could be like for you when you’re at their age.
Ultimately, it comes down to whether or not you’re willing to make that change in your life today, so that you can reap the benefits and rewards in the days, months and years down the track. And remember, it’s never too late to start.
Are you ready?
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* Actual results may vary, depending on various factors such as lifestyle choices, diet, pre-existing health conditions, commitment to your training, and so on.
THE DECISION IS YOURS
If you’ve made the decision to do something about your physical fitness and health, congratulations; you’ve already taken that very first step towards becoming more of what you could be, whatever that may be and whoever you strive to be in life.
Well, what are you waiting for? Get in touch with me, fill out the form below or book a fitness appraisal session and let’s get you started!
